Lift Your Mood: 8 Mental Health T-Shirts to Inspire a Better Day

Lift Your Mood: 8 Mental Health T-Shirts to Inspire a Better Day

Mental Health Awareness

Mental health is an important topic that affects people of all ages, genders, and backgrounds all around the world. While there is still a lot of stigma surrounding mental health, many people are starting to open up and talk about their experiences and struggles.  Suicide Prevention organizations and events during Mental Health Awareness Month are becoming more popular every year. People are feeling more comfortable opening their hearts and discussing mental illness issues like anxiety, depression, PTSD, OCD, and bipolar disorder. This awareness brings opportunities for people to find hope, encouragement, and inspiration as they face their mental illness journey. 

One way you can take part in raising awareness and showing support for mental health is through clothing and accessories. Mental health t-shirts don’t have to be bland and preachy, they can be made with inspirational quotes, beautiful colors, and style! At healed-ish, we've got some great mental health shirt ideas made just for you!

Grab a Mental Health Tshirt

Whether you're looking for something to lighten your mood during hard times or remind you of your strength and resilience, these eight healed-ish mental health t-shirts are sure to lift spirits and bring a bit of humor and inspiration to the process. 


Whether you're looking for something to wear to your therapy sessions or simply something to remind you to take care of yourself, these mental health t-shirt designs are sure to inspire and empower.

man and a woman wearing healed-ish: 'cause it's a process t-shirts

Healed-ish: 'cause it's a process" mental health t-shirts

This t-shirt is a great reminder that healing is a process and that it's okay to not be 100% healed yet. This shirt is perfect for both women and men who may be going through a tough time and need a reminder that things will get better. This design best encapsulates the journey towards healing by reminding us that healing has ups and downs with bits of progress along the way. Grab one of these tees today and remember it's a process!

woman wearing a healed-ish defintion tshirt

healed-ish Definition Mental Health T-shirts

For those looking for a bit more insight into the concept of being healed-ish, our definition tee provides additional context in the form of a playful yet succinct definition: “healed-ish adj. 1. On a healing journey and determined to be the healthiest, happiest version of me. 2. Still go issues, but working on my Woosah!  This t-shirt is another great reminder that it’s okay to be on the way to healed, but not fully healed yet. It's a great way to show that you are working on yourself and remind others that they are not alone on their journey.

woman wearing a my therapist is on vacation mental health shirt

My therapist is on vacation mental health shirt

This t-shirt is a lighthearted way to show that you're taking care of yourself and seeking help. It's also a great way to break the ice and start a conversation about mental health with friends and strangers alike. Whether you’re getting through tough times with professional support or self-help techniques alone, this shirt reminds us that sometimes even therapists need vacations too! 

man sitting on a couch wearing a healing is worth the work mental health tshirt

Our “Healing is Worth the Work" mental health t-shirt is a great reminder that the work put into healing is worth it in the end. It's perfect for anyone who may be feeling overwhelmed or discouraged by their healing journey. helps provide further inspiration on one’s journey towards improved wellbeing. 

Grandfather, son and grandson wearing Strong Men Heal mental health tshirts

Strong Men Heal Mental Health T-shirt

For men particularly striving towards better mental health can be tough. This shirt is perfect for men who may be struggling with the stigma surrounding men's mental health. It sends a message that it is okay for men to take care of their mental health and that it is a sign of strength to do so. This design challenges traditional masculine stereotypes by encouraging men to seek help when needed rather than keeping everything bottled up inside. 

 man and woman wearing slow steps are better than no steps t-shirts

Slow Steps Are Better Than No Steps mental health t-shirt

This t-shirt is a reminder that progress, no matter how small, is still progress. It's perfect for anyone who may feel like they're not making enough progress in their healing journey. This mental health shirt speaks the truth about tackling self-improvement in small doses and reminds you that the process is a journey, not a race!

woman wearing a dope, hydrated and happy mental health tee

Dope, Hydrated and Happy mental health t-shirt

This t-shirt is a positive message about self-care and self-love. It's a reminder to take care of yourself, both physically and mentally, in order to feel good. which serves as a helpful reminder for incorporating healthy habits into everyday life such as drinking enough water and getting enough rest – both physically beneficial practices often overlooked when managing mental illness symptoms like depression or anxiety.. By wearing this piece one can easily be reminded throughout their day how important those two things are so they can work proactively towards improving wellbeing over time! 

man wearing a Working On My Woosah mental health t-shirt

"Working On My Woosah!" Mental Health T-shirt

This t-shirt is a reminder to take deep breaths and calm yourself down in stressful situations. It's a nod to the famous line in the movie 'Friday', but also a reminder to take care of our mental health. which pays homage to classic hip hop song by rap duo Outkast while providing comfort and confidence building energy through its phrase urging us all take matters into our own hands beyond seeking advice and assistance elsewhere! As we know woosah is saying we often use get ourselves back on track after bumpy ride or knock down... Allowing wearer express themselves freely while doing just that! 

These t-shirts are not just a way to express yourself and help raise awareness of mental health issues but by wearing these shirts, you can also open up a dialogue and help break the stigma surrounding mental health.

No matter what type of creative expression resonates most with your personal sense style, healed-ish has unique collections that fit every occasion. Individuals looking to make a statement feel empowered do so without words!

It's important to note that seeking support in your mental health journey is important, and in some cases professional help is necessary. These t-shirts can be helpful as a reminder to take care of yourself, but they are not a replacement for therapy or other forms of professional care. If you're looking for additional support, don't hesitate to contact a therapist or mental health professional.

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