Creating A Positive Attitude On Negative Days
It's inevitable. We all have days when we don't feel so great. Whether it's stress at work or stress at home there are times when we could use a mood boost! Part of self-care and mental well-being is learning how to encourage ourselves and affirmations are a great way to do just that!
Your Brain On Affirmations
First and foremost, positive affirmations help to shift our focus from negative thoughts and beliefs to positive ones. When we're struggling with mental health issues, it can be easy to get caught up in negative thoughts and self-doubt. Positive affirmations provide a counterbalance to these negative thoughts, helping us to focus on the positive aspects of ourselves and our lives.
Additionally, positive affirmations can also help to boost our self-esteem and confidence. When we're feeling down, it can be easy to fall into the trap of thinking that we're not good enough or that we're incapable of achieving our goals. Positive affirmations remind us that we are worthy of love and respect and are capable of achieving our dreams.
Positive Affirmation Shirts
Maybe you've already tried putting post-it notes on your bathroom mirror or refrigerator door and that's great, but what about affirmations on your clothes to bring you some good energy and positive vibes? Wearing positive affirmation t-shirts can make a difference in your mood and bring a little cheer to a day that hasn't felt so good.
Positive affirmation t-shirts are clothing items that feature uplifting messages and slogans designed to remind us of our strength, resilience, and worth. Shirts with words of inspiration infuse positive energy into our day and serve as a reminder of the positive things we want to believe about ourselves and our lives.
It can be hard to stay motivated and inspired on your mental health journey and wearing t-shirts with positive affirmations like “Healing is Worth the Work” and “Dope, Hydrated and Happy” can keep you feeling encouraged and empowered. And these shirts are great for men and women of any age. They are aesthetically pleasing and are powerful expressions of self-care and self-love.
Messages like “Strong Men Heal,” and “Working On My Woosah” are mantras you can repeat throughout your day! They are physical reminders that you have the strength to get through even the toughest moments in life.
I'm Starting With The "Person" In The Mirror
In addition to having a physical reminder on your body, these positive affirmation t-shirts also help boost your own confidence and self-image when you see yourself in the mirror each day.
Studies show that people who focus on motivating themselves from within tend to have higher levels of overall well-being when compared to those who focus solely on external validation for their worth. Positive affirmations are a great tool for helping us focus on our inner happiness instead of relying too heavily on external sources to make us feel better about ourselves.
Having just one thoughtful quote or mantra printed onto a shirt can be enough to help you feel good and motivate you to get through whatever challenge the day throws your way. Even if it's just a simple phrase like "Slow Steps Are Better Than No Steps", seeing this inspiring message in the mirror is a great reminder of how capable we are.
The next time you need some extra encouragement, reach for one of these positive affirmation t-shirts from healed-ish. This powerful addition to your self-care and self-love toolbox will definitely lift your spirits!
And remember, we carry many of these great designs in long-sleeve tees too!