Embracing Imperfection
Navigating Setbacks: What To Do When Healing Fe...
You’ve been committed to your healing journey. You’re putting in the work, practicing self-care, maybe even seeing a therapist. You were starting to feel a little lighter, a bit more...
Navigating Setbacks: What To Do When Healing Fe...
You’ve been committed to your healing journey. You’re putting in the work, practicing self-care, maybe even seeing a therapist. You were starting to feel a little lighter, a bit more...
Why Perfectionism is the Enemy of Mental Health
Why Perfectionism is the Enemy of Mental Health (And How to Break Free) Ever felt that relentless internal pressure to be flawless in everything you do? That nagging voice that...
Why Perfectionism is the Enemy of Mental Health
Why Perfectionism is the Enemy of Mental Health (And How to Break Free) Ever felt that relentless internal pressure to be flawless in everything you do? That nagging voice that...
Dealing with Comparison Culture By Embracing Yo...
Ever found yourself mindlessly scrolling through social media, only to emerge feeling… less than? Maybe a friend’s picture-perfect vacation, a colleague's career milestone, or even a stranger's seemingly flawless life...
Dealing with Comparison Culture By Embracing Yo...
Ever found yourself mindlessly scrolling through social media, only to emerge feeling… less than? Maybe a friend’s picture-perfect vacation, a colleague's career milestone, or even a stranger's seemingly flawless life...
Letting Go of Perfectionism: When Good Enough I...
Do you ever feel like you’re running on a treadmill, chasing an image of "perfect" that always seems just out of reach? Perhaps you spend hours agonizing over a simple...
Letting Go of Perfectionism: When Good Enough I...
Do you ever feel like you’re running on a treadmill, chasing an image of "perfect" that always seems just out of reach? Perhaps you spend hours agonizing over a simple...